I've really utilized this free step I scored for my workouts. In Insanity Max and other programs, there are a lot of plank and pushup moves. Some of these I can do, but some are too much for my belly so the step really helps elevate me and take that pressure off. Here are a few moves I do 3-4x a week on the step in my workouts!
I also use the step for some cardio and combine it with my weights. Trying to get as much movement in my moves as possible!