Teeth brushed.
Hair brushed.
Lunch put in backpack.
Homework put in backpack.
Socks on.
Coat and shoes on with backpack ready to go.
But they have also learned to not EXPECT routine. This equips them to handle change very well. It's a win-win.
But the routine I haven't ever strayed from is what they get for lunch. So here's a look at the lunch of a Nash kid (this was last night's):
Every lunch has a: piece of fruit, string cheese, vegetable (usually carrots), dried fruit (raisins or prune), crackers (usually Annie's), and main course (usually a sandwich made with Dave's bread).
Packing the same things for my kids' lunches makes my shopping routine incredibly easy. I never browse to see what I want to get them for lunches, I stick with the same things. They get leftovers (as you can see above) if I have a lot of food left from dinner, or else a sandwich. I switch up their veggies and fruits to give them rounded nutrition, as well as some of the ingredients I put into the sandwiches. For our little man, he gets smaller portions or sometimes I eliminate the crackers, but as for older brother, he just might eat me out of house and home! He never has any food left in his lunch and comes home starving every day!
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