Every now and then I run out of ideas of how to fit protein in with dinner. Chicken salad and meat and salad gets boring over time, so I do a quiche bake! This recipe serves 4 and we had it along with a salad. Sometimes I will make more and use them for breakfast sandwiches! They make great leftovers. I will also provide the DAIRY FREE version!
What you need:
Pyrex pan
Oil spray
12 eggs
1/2 cup shredded cheese
1/2 cup cottage cheese
1 tsp black pepper
1 tsp salt
1 tsp Italian seasoning
Whisk together, spray glass pyrex pan, pour in, bake at 400 degrees F for 15-20 minutes, or until edges are golden brown and the middle is firm. If you are using portion control containers (get yours HERE ), depending on how you divide, one serving will be 1-2 red and 1 blue!
DAIRY FREE VERSION:
12 eggs
3/4 cup mozz. daiya cheese
1 tbsp almond or cashew milk
1 tsp each of pepper, salt, and It. seasoning :)
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